Tuesday, February 1, 2011
Day 1 of 10wks to 10k
I am not sure why I am even blogging. 103 followers and not one comment on my last 3 blogs! Anyway, I am starting 10wks to a 10k program. Figured I'd blog about my progress.
Day 1 - brought my 19 min mile (walk/jog) to a 17 min (walk/jog) mile. Thinking this may not be as easy as I thought it would be. I know the athlete I once was, is still in there somewhere but it will be a little bit harder to dig out from under all this fat. Don't worry, she was looking at the display on the treadmill and screaming in my head "MOVE IT FATTY! We are going too SLOW!" I am thinking if I still can't jog the whole mile after the end of next week I will repeat week 2 until I can jog it without stopping. Weeks 3 and on will be too hard if I can't jog a mile by then. Well I am off, lots of things to do today. Au revoir!